Why Should You Take a Probiotic Health Supplement When You Travel?
Traveling introduces us to new experiences and cultures, but it can also expose us to different health challenges, especially regarding digestive health. An upset stomach or ‘travelers' diarrhea’ is a common issue faced by many when exploring new destinations.
Quality probiotic supplements can make all the difference. Probiotics, often referred to as 'good bacteria', are well known as one of the gut health basich, essential for our overall well-being. But did you know that taking probiotics before and during travel can also help prevent digestive upset abroad?
Read on to learn from our digestive health specialists about the factors behind travel-related illness and how a quality probiotic health supplement can help.
Understanding Travelers' Diarrhea
Travelers' diarrhea can be caused by consuming contaminated food or water, and leads to uncomfortable symptoms like watery stools and abdominal cramps, or constipation – leaving you uncomfortable and often derailing your vacation plans.
Probiotics Health Supplements for Travel-Related Sickness
Probiotics such as Saccharomyces Boulardii and Lactobacillus have been shown to reduce the risk of travelers' diarrhea. This is because a more balanced gut biome enhances the body's immune response and reduces inflammation while restoring the balance of gut flora, leaving you with more good bacteria to balance any bad that are introduced.
Food poisoning is a common concern when traveling. Effective anti-diarrhea probiotic health supplements, containing strains like like Lactobacillus rhamnosus GG and Bifidobacterium Longum, can help in reducing the duration and severity of diarrhea.
Hydration: A Travel Essential
Staying hydrated is key to your health, especially when traveling. And when you’re experiencing or have recently had symptoms like diarrhea, it’s more important than ever.
Hydration supplements for travel that are enhanced with probiotics allow you to kill two birds with one stone – ensuring your body not only gets the necessary fluids to recover but also reducing inflammation and helping your gut biome to recover.
Probiotic Timing and Dosage for Travel
For maximum benefit, it’s recommended you start taking safe travel digestive aids like probiotics at least two weeks before travel. This allows the introduced good bacteria to establish themselves in your gut, offering better protection.
More Tips for Preventing Food Poisoning Abroad
Combining gut health probiotics with safe travel practices like consuming well-cooked food and using bottled water for drinking and brushing your teeth can significantly reduce the risk of digestive ailments.
Your Newest Travel Partner: Probiomlyte
Now that we understand the importance of probiotics for travel health, allow us to introduce Probiomlyte – the revolutionary new probiotic hydration formula.
Probiomlyte's unique blend of Diversify® Prebiotics + Probiotics and Tribiome Microbiome Technology with a WHO clinical dosage electrolyte formula, available in low and zero sugar options, allows you to achieve sustained ultra-hydration and superior gut health.
Free from artificial sweeteners, Probiomlyte is designed to support your gut health and hydration needs at the same time – making these the best probiotics for travel.
Experience the difference in your travel health with a new kind of probiotic health supplement. Buy Probiomlyte in refreshing orange, tropical passion fruit or zesty lemon and lime.
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